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How to Convert iTunes Songs to MP3 (Mac, Windows, Online)

Convert iTunes songs to MP3 with the Music app on Mac, iTunes on Windows, or online. See which files DRM blocks and which MP3 settings keep the quality.

Convert M4A to MP3

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M4A MP3

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Supports M4A, WAV, FLAC, OGG, AAC, WMA, AIFF, OPUS • Max 100 MB

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How to Convert iTunes Songs to MP3: Quick Answer

In the Music app (Mac) or iTunes (Windows), set Import Using to MP3 Encoder in Import Settings, select the songs and choose File → Convert → Create MP3 Version. This works for iTunes Store purchases, CD rips and your own recordings. Apple Music subscription songs are DRM-protected and cannot be converted by any tool.

Understanding iTunes / Apple Music Files

Not all files in your iTunes (or Apple Music) library are the same. The file type determines whether you can convert it and what quality to expect:

Source Format Quality DRM Convertible?
iTunes Store purchase M4A (AAC) 256 kbps None (since 2009) Yes
Apple Music stream M4A (AAC) 256 kbps FairPlay No
Apple Music lossless M4A (ALAC) Lossless FairPlay No
CD rip (AAC import) M4A (AAC) 128–256 kbps None Yes
CD rip (ALAC import) M4A (ALAC) Lossless None Yes
Voice Memos (synced) M4A (AAC) AAC (Compressed) None Yes
Old iTunes DRM tracks M4P 128 kbps FairPlay No

The critical distinction: Purchased tracks from the iTunes Store are DRM-free and can be converted freely. Subscription tracks from Apple Music are DRM-protected and cannot be converted by any tool, regardless of what it claims.

Method 1: Apple Music App (Mac/Windows)

Apple Music (formerly iTunes) has a built-in MP3 encoder. This is the most official method and works directly within your music library.

Step-by-step on macOS:

  1. Open Apple Music
  2. Go to Music → Settings (or Preferences on older macOS)
  3. Click the Files tab, then Import Settings
  4. Change "Import Using" to MP3 Encoder
  5. Set "Setting" to Custom, then choose 256 kbps stereo, 44.1 kHz
  6. Click OK to save
  7. In your library, select the song(s) you want to convert
  8. Go to File → Convert → Create MP3 Version
  9. The MP3 copy appears in your library alongside the original M4A

Step-by-step on Windows (iTunes):

  1. Open iTunes
  2. Go to Edit → Preferences → General → Import Settings
  3. Change "Import Using" to MP3 Encoder
  4. Set quality to Custom → 256 kbps
  5. Select song(s), then File → Convert → Create MP3 Version

Limitations of this method:

  • Cannot convert DRM-protected Apple Music subscription tracks
  • Bitrates up to 320 kbps; VBR is an option under Custom settings
  • Uses Apple's MP3 encoder, not LAME (the industry-standard MP3 encoder)
  • Requires the Apple Music or iTunes desktop app

Method 2: Online Converter

Upload your DRM-free M4A files directly and convert to MP3 in your browser. Works on any device — Mac, Windows, iPhone, Android, Linux — no software installation required.

Step-by-step:

  1. Find your M4A files:
    • macOS: Right-click a song in Apple Music → Show in Finder. Default location: ~/Music/Music/Media/Music/
    • Windows: Right-click a song in iTunes → Show in Windows Explorer. Default: C:\Users\[name]\Music\iTunes\iTunes Media\Music\
  2. Open CleverUtils.com in your browser
  3. Upload one M4A file at a time
  4. Choose settings: VBR V0 or 256 kbps CBR for music (see recommendations below)
  5. Convert and download the MP3

Advantages over Method 1:

  • Uses the LAME encoder (gold standard for MP3) via FFmpeg's libmp3lame
  • Supports VBR encoding (V0, V2) for better quality-to-size ratio
  • Works on any device with a browser, including iPhone and Android
  • No need to install or configure desktop software

Method 3: Desktop Tools

For users who prefer offline conversion or need to process very large libraries:

VLC Media Player (free, cross-platform):

  • Open VLC → Media → Convert/Save
  • Add your M4A file(s)
  • Choose MP3 as output format
  • Pick the Audio - MP3 profile, set a destination file and click Start

Audacity (free, cross-platform):

  • Import M4A (requires FFmpeg library installed for Audacity)
  • Export as MP3 — choose bitrate and VBR/CBR
  • Useful when you also need to edit the audio (trim, normalize, apply effects)

Both tools are free and capable. VLC is faster for simple conversion. Audacity is better when you also need editing.

Critical DRM Warning

This is the most important section of this guide. Apple Music subscription tracks are protected by FairPlay DRM, and no legitimate tool can convert them.

How FairPlay DRM works: When you download a track from Apple Music for offline listening, the file is encrypted with a key tied to your Apple ID and device. The file plays only in Apple Music and authorized Apple apps. Third-party apps and converters cannot access the decrypted audio data.

How to check if your file is DRM-protected:

  1. In Apple Music (or iTunes), right-click the song
  2. Select Get Info
  3. Click the File tab
  4. Look at the Kind field:
Kind Field DRM Status Can Convert?
"Purchased AAC audio file" DRM-free Yes
"AAC audio file" DRM-free (CD rip or import) Yes
"Apple Lossless audio file" DRM-free (CD rip) Yes
"Apple Music AAC audio file" DRM-protected No
"Protected AAC audio file" DRM-protected (old) No

Upgrading old DRM tracks: If you purchased tracks from the iTunes Store before 2009, they may still have DRM. Downloading them again from your purchase history, or matching them with Apple’s paid iTunes Match service, can give you DRM-free 256 kbps AAC copies where Apple still sells the song.

When converting iTunes M4A files to MP3, the source quality determines the ideal output settings. There is no benefit in using a higher MP3 bitrate than your source — it just creates a larger file with no additional quality. Our guide to the best MP3 quality settings lists the right bitrate for music, podcasts and audiobooks.

Source Source Quality Recommended MP3 4-min Song
iTunes purchase 256 kbps AAC VBR V0 (~245 kbps) or 256 kbps CBR ~7.2 MB
CD rip (256 AAC) 256 kbps AAC VBR V0 or 256 kbps CBR ~7.2 MB
CD rip (ALAC) Lossless VBR V0 or 320 kbps CBR ~7.2–9.4 MB
CD rip (128 AAC) 128 kbps AAC VBR V2 (~190 kbps) or 192 kbps CBR ~5.6 MB
Voice Memo AAC (Compressed) 128 kbps CBR ~3.8 MB

Why not just use 320 kbps for everything? Because encoding a 256 kbps AAC source at 320 kbps MP3 creates a file 25% larger (320 ÷ 256 = 1.25) with zero quality improvement. The MP3 encoder cannot invent audio data that was already discarded by AAC compression. Match (or slightly exceed) the source bitrate for optimal results.

For CD rips in ALAC (lossless), you have the luxury of a perfect source. Use VBR V0 for the best quality-to-size ratio, or 320 kbps CBR for maximum quality and device compatibility. See our VBR vs CBR guide for a detailed comparison.

Batch Conversion Tips

If you are converting a large iTunes library, batch processing saves significant time:

  • Process album by album: select all tracks in an album, convert them together, and verify the results before moving on. This makes it easy to catch issues.
  • Preserve folder structure: keep your MP3 files organized in Artist/Album/ folders. Most conversion tools maintain the original filename, making it easy to match MP3s to their M4A originals.
  • Check metadata: MP3 uses ID3v2 tags while M4A uses MPEG-4 atoms for metadata. Most converters carry over artist, album, title and track number. CleverUtils keeps these text tags but drops embedded cover art, so re-add artwork in your player if you need it. Spot-check a few files either way.
  • Keep the originals: do not delete your M4A files after conversion. M4A (AAC) is the higher-quality source. If you need to re-convert in the future (different bitrate, different format), having the original avoids generational loss from converting an already-converted MP3.

Storage tip: a typical iTunes library of 5,000 songs at 256 kbps AAC is about 36 GB. The same library converted to VBR V0 MP3 is approximately 35 GB — nearly the same size. So you can afford to keep both copies without doubling your storage.

Why Can’t I Convert to MP3 in iTunes?

  • The menu says Create AAC Version: the Convert menu follows your import setting. Change Import Using to MP3 Encoder first.
  • Create MP3 Version is unavailable: the song is an Apple Music subscription track or an old protected purchase. FairPlay DRM blocks conversion.
  • The song is not downloaded: a song stored only in the cloud must be downloaded to your computer before it can be converted.
  • The file is outside your library: hold Option (Mac) or Shift (Windows) while choosing File → Convert, choose Convert to MP3, then select the files or folder.
  • The upload fails here: the online converter also refuses protected files and shows a DRM error instead of making a silent MP3.

Ready to Convert?

Upload your iTunes M4A files and get MP3

M4A MP3

Tap to choose your file

or

Supports M4A, WAV, FLAC, OGG, AAC, WMA, AIFF, OPUS • Max 100 MB

Frequently Asked Questions

No. Apple Music subscription songs are protected by FairPlay DRM and cannot be converted to MP3 or any other format by any legitimate tool. Only iTunes Store purchases (which have been DRM-free since 2009), CD rips, and personal recordings like Voice Memos can be freely converted.

Use VBR V0 (~245 kbps) or 256 kbps CBR. iTunes purchases are encoded at 256 kbps AAC, so there is no benefit in exceeding this bitrate — a 320 kbps MP3 from a 256 kbps AAC source will just be a larger file with no additional quality.

There is a small, usually inaudible quality loss. Converting from one lossy format (AAC) to another (MP3) means the MP3 encoder applies its own compression to already-compressed audio. At 256 kbps or VBR V0, the degradation is typically imperceptible in casual listening — even on decent headphones.

In Apple Music (or iTunes), right-click the song and select Get Info, then look at the File tab. If the Kind field says "Apple Music AAC audio file," it is DRM-protected and cannot be converted. If it says "Purchased AAC audio file" or simply "AAC audio file," it is DRM-free and can be converted to MP3.

Usually because Import Using is still set to AAC Encoder, so the menu offers only Create AAC Version. Set it to MP3 Encoder in Import Settings. If the option is still unavailable, the song is DRM-protected or not downloaded.

On Mac, no: since macOS Catalina (2019), iTunes is split into the Music, TV and Podcasts apps, and conversion lives in Music. On Windows, iTunes is still available, and Apple also offers separate Apple Music and Apple Devices apps.

More M4A to MP3 Guides

VBR vs CBR: Which MP3 Encoding is Better?
Compare encoding methods and learn why VBR produces better quality at smaller file sizes.
Loudness Normalization & EBU R128: Complete LUFS Guide
LUFS targets for Spotify, YouTube, Apple Music, podcasts, and broadcast. Understand loudness standards and normalize your audio.
M4A to MP3 Speed Changer: Slow Down or Speed Up Audio
Change playback speed of Voice Memos, audiobooks, and iTunes files. Pitch-preserving tempo change from 0.5x to 2x.
M4A to MP3 Bass Boost: Enhance Low-End Audio
Fix thin-sounding iPhone recordings and iTunes audio with a low-shelf EQ boost from +3 to +20 dB.
M4A to MP3 Volume Boost: Make Quiet Audio Louder
Amplify quiet Voice Memos and M4A recordings by +3 to +20 dB with automatic limiter protection.
M4A to MP3 Fade In/Out: Add Smooth Audio Transitions
Add fade in and fade out effects to M4A audio. Choose from 0.5s to 5s for smooth intros and outros.
Best MP3 Quality Settings for Music, Podcasts & Audiobooks
Optimal MP3 settings for every use case: VBR V0 for music, 96 kbps mono for podcasts, 64 kbps for audiobooks. Complete use-case matrix.
What Is M4A? The MPEG-4 Audio Container Explained
M4A format explained: Apple's MPEG-4 audio container. AAC vs ALAC codecs, iTunes, Voice Memos, and compatibility.
M4A vs MP3: Quality & Compatibility Compared
M4A vs MP3: AAC offers better quality at same bitrate, but MP3 has universal compatibility. When to convert.
How to Convert M4A to MP3 on iPhone (No App Needed)
Convert M4A Voice Memos and iTunes audio to MP3 on iPhone. Browser-based converter, no app installation needed.
Extract Audio from Video: MP4, MKV, MOV to MP3 Online
Extract audio tracks from MP4, MKV, AVI, MOV, and WebM video files. Choose the right bitrate and convert to MP3 online.
How MP3 Compression Works: Psychoacoustic Model Explained
MP3 encoding explained: psychoacoustic masking, the LAME encoder, bitrate and quality, and why re-encoding degrades audio.
Reduce MP3 File Size Without Losing Quality — 5 Methods
5 ways to make MP3 files smaller: VBR, lower bitrate, mono, downsample, and trim. Quality trade-off for each method.
Back to M4A to MP3 Converter

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