Ounces to Grams
Conversion Table
| Ounces (oz) | Grams (g) |
|---|---|
| 0.25 oz | 7.087 g |
| 0.5 oz | 14.175 g |
| 1 oz | 28.350 g |
| 1.5 oz | 42.524 g |
| 2 oz | 56.699 g |
| 3 oz | 85.049 g |
| 4 oz | 113.398 g |
| 5 oz | 141.748 g |
| 6 oz | 170.097 g |
| 7 oz | 198.447 g |
| 8 oz | 226.796 g |
| 10 oz | 283.495 g |
| 12 oz | 340.194 g |
| 14 oz | 396.893 g |
| 16 oz | 453.592 g |
| 20 oz | 566.990 g |
| 24 oz | 680.389 g |
| 32 oz | 907.185 g |
| 48 oz | 1360.78 g |
| 64 oz | 1814.37 g |
Recent Cases
- April 7, 2026, 9:09 pm from United States converted 16 ounces to grams
- April 7, 2026, 12:21 am from United States converted 32 ounces to grams
- April 5, 2026, 9:04 am from United States converted ounces to grams
- April 3, 2026, 11:18 pm from Australia converted 1 ounces to grams
- April 3, 2026, 2:22 am from United States converted 32 ounces to grams
- April 2, 2026, 5:01 pm from United States converted 10 ounces to grams
- April 2, 2026, 5:01 pm from United States converted 32 ounces to grams
- April 2, 2026, 8:43 am from United States converted 32 ounces to grams
- March 30, 2026, 4:06 am from Australia converted 6 ounces to grams
- March 29, 2026, 9:24 pm from China converted 16 ounces to grams
Facts
- There are 16 ounces in one pound.
- The word "ounce" comes from the Latin "uncia", meaning a twelfth part.
- Troy ounces (used for precious metals) are different: 1 troy oz = 31.1035 g.
- A standard slice of bread weighs about 1 ounce (28 grams).
Frequently Asked Questions
One avoirdupois ounce (the standard ounce used in everyday measurements and cooking) equals approximately 28.3495 grams. This is the most commonly used ounce for weight measurements.
8 ounces is equal to approximately 226.796 grams (8 x 28.3495 = 226.796). This is half a pound and a very common measurement in cooking recipes, especially for ingredients like cheese, meat, and pasta.
You can estimate ounces using common objects: a standard slice of bread weighs about 1 oz (28 g), a deck of playing cards is roughly 3 oz (85 g), and a baseball weighs about 5 oz (142 g). For cooking, measuring cups can help — 1 cup of water weighs about 8.35 oz.
A fluid ounce (fl oz) measures volume, while a weight ounce (oz) measures mass. One fluid ounce of water happens to weigh about 1.043 weight ounces (29.574 g), but for other substances the values differ significantly. This converter handles weight ounces (avoirdupois ounces) only.
16 ounces is equal to approximately 453.592 grams (16 x 28.3495 = 453.592). This is exactly one pound. Knowing that 16 oz = 1 lb = 453.6 g is one of the most useful weight conversion facts to remember.